Do you Suffer from Ear pain with Diving and Flying?
Many people experience ear pain when they dive or fly. Many people feel that they cannot dive because they have trouble “clearing” their ears even when in a swimming pool. The middle ear space lives at normal atmospheric pressure, the same pressure in our environment. That pressure is regulated by the Eustachian tube. This tube ventilates the middle ear space and opens into the back of the nose. The act of breathing through the nose will allow air into the middle ear space through the Eustachian tube. This Eustachian tube opens and closes as needed to allow the correct pressure in the ears. The act of swallowing and chewing will help open this tube as the palatal muscles are attached to the Eustachian tube. This is why chewing and swallowing are natural for us when we are landing on an airplane and the ears feel pain or pressure.