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What is Laryngitis?

Laryngitis is an inflammation of the voice box that causes a change in the air flow to your throat. The change in air flow leads to your voice to become hoarse. Laryngitis is usually not serious and symptoms typically go away on their own within two weeks. On rare occasions, laryngitis can become chronic.

Exercising Outdoors With Spring Allergies

Winter is passing and you can finally enjoy an outdoor jog instead of logging miles on the treadmill; unless you’re one of 18 million Americans suffering from spring allergies. Sneezing, coughing and watery eyes can make it difficult to enjoy the nice weather, but these simple tips will make outdoor exercise during the spring easier.

Frequently Asked Questions about Balloon Sinuplasty

Many people have never heard of balloon sinuplasty. However, millions of people suffer from the very condition that this procedure can treat.

Sinusitis is a common condition that involves chronic inflammation and infection of the sinuses. This can lead to a wide variety of symptoms like headaches, face pain, sneezing, and pressure in the face and nose. Those with chronic sinusitis find themselves depending on over-the-counter medications, steroids, and antibiotics to treat the condition. However, this is only a temporary fix, and in most cases, sinusitis will come back again and again.

Causes of a Sore Throat When Exercising

Sore throats when exercising can have two main causes. Nasal obstruction and acid reflux. Poor flow of air through the nose makes it harder to oxygenate especially during a workout.

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We are inclined to open our mouths to breathe better, especially when we are out of shape. Though many of us who are in shape find it more comfortable to breathe through the mouth especially when the nose is not working properly. Mouth breathing, however, can make the throat dry and for some people the throat can feel sore as the dry air can be irritating. The mouth is meant to eat through and talk through, the nose is for breathing. We are born as obligate nose breathers and our nose is our air filter and air moisturizer.

Sore throats during exercise can also be caused by chronic acid reflux that you’re not aware of. Silent reflux can cause chronic sore throats, hoarseness and clearing of the throat. Working out soon before you digest your food can allow acid into the back of the throat as you jump up and down, this will cause pain in the throat. Many of us make thick protective mucous to coat the throat and protect from the acid but some of us don’t have enough and throat soreness is a result. Try waiting 3 hours after eating for your workout, cut down on highly acidic foods. If this is not enough you can try an OTC reflux pill 1 hour prior to exercise. If not improving then see your ENT doctor.

Schedule a Recurring Sore Throat Consultation

If you have recurring sore throats, contact Madison ENT & Facial Plastic Surgery on Madison Ave in NYC. Give us a call at (212) 213-3339 or book an appointment online.

Why am I Snoring?

According to The American Academy of Otolaryngology, about 45 percent of adults snore occasionally. Though snoring can affect anyone, it is most common in men and people who are overweight. Snoring once and awhile is perfectly normal, but snoring on a regular basis can disrupt both your sleep patterns and the sleep patterns of those around you.

What is sleep apnea?

Sleep apnea is a night time event whereby a person will stop breathing at night and their oxygen saturation will go down, this waking the body and disturbing healthy sleep. There are variations in severity with this issue. Not all patients who snore have sleep apnea. When the patient has sleep apnea, the body is not able to go through a normal sleep cycle. The sleep cycle goes from light stages of sleep to very deep stages of sleep to REM, or dream sleep, and cycles back up and down through these stages of sleep through the night. Interruptions of this cycle can be stressful on the body, not allow the brain to re-energize and re-oxygenate and put undue stress on the heart and the lungs in order for them attain enough oxygen for the vital organs. With sleep apnea the red blood cells crave oxygen and the heart and the lungs have to work harder and pump more to get enough oxygen in the blood stream. This can lead to high blood pressure and an increase in pulmonary pressure.